How Much Can I drink?

18th December 2019

RFIP are often asked how much you can drink before you are over the limit.

It depends on:

  • Your weight, age, sex and metabolism (the rate your body uses energy)
  • The type and amount of alcohol you’re drinking
  • What you’ve eaten recently
  • Your stress levels at the time

Even small amounts of alcohol can affect your ability to drive so the only safe advice is to avoid any alcohol if you are driving.

The below PDF is a guide to how many units are in alcoholic drinks.

Drinkawarehavealittleless